Workshop on Self Care for Families

Service Description

This workshop will provide participants with knowledge and understanding of mental illness and the impact of living with a person suffering mental illness. Friends and family members will learn tools and techniques that will help them maintain their own mental health and wellbeing while supporting their loved one.   Benefits:  Clarity & peace of mind Techniques for self-management How to create and achieve wellbeing goals This workshop offers: ·       Small group ·       1:1 confidential, non-judgemental coaching session post workshop ·       Person centred co-active approach ·       Client focused agenda ·       Small achievable goals ·       Accountability as you reach your wellbeing vision ·       List of support services available

Cancellation Policy

To cancel or reschedule an appointment, please contact me by phone call/text at least 24 hours in advance. Except in case of an emergency, you will be charged for late cancellations or missed sessions.

Contact Details